Noetic Coach - Life Coaching for a better lifestyle, offering stress management, happiness advice, and counseling for a heart healthy and happy life.

Healthy Heart Knowledge

How much do you know about your own heart health? Take this assessment to find out what you already know and what you need to know.

I know my HDL and LDL levels.

Less True - 1 2 3 4 5 - More True

I know my triglyceride level.

Less True - 1 2 3 4 5 - More True

I know my BMI (body mass index).

Less True - 1 2 3 4 5 - More True

I know my family heart history.

Less True - 1 2 3 4 5 - More True

I know at least 5 ways to to exercise aerobically.

Less True - 1 2 3 4 5 - More True

I know the impact of stress on the heart.

Less True - 1 2 3 4 5 - More True

I know the impact of anger on the heart.

Less True - 1 2 3 4 5 - More True

I know what to eat to be heart healthy.

Less True - 1 2 3 4 5 - More True

I know the symptoms of a heart attack.

Less True - 1 2 3 4 5 - More True

I know the healthy heart questions to ask my doctor.

Less True - 1 2 3 4 5 - More True

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